Smart Food For Smart Kids : Easy recipes to boost your child's health and IQ

Smart Food For Smart Kids : Easy recipes to boost your child's health and IQ

Description

This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters.

Similar Books

ISBN 10: 0749953535
ISBN 13: 9780749953539

01 Apr 2010
Patrick Holford

ISBN 10: 1905862598
ISBN 13: 9781905862597

01 Mar 2011
Maureen Little

ISBN 10: 0349401055
ISBN 13: 9780349401058

19 May 2015
Sarah Ockwell-Smith

ISBN 10: 1472137051
ISBN 13: 9781472137050

14 Mar 2017
Paul Peacock

ISBN 10: 0857832565
ISBN 13: 9780857832566

24 Apr 2014
Bob Flowerdew

ISBN 10: 0008268916
ISBN 13: 9780008268916

12 Jun 2018
Jacqueline Whitehart

ISBN 10: 0007116896
ISBN 13: 9780007116898

04 Jun 2001
Claire Clifton

ISBN 10: 1473631165
ISBN 13: 9781473631168

29 Dec 2016
Dr. Mark Hyman

ISBN 10: 0716023903
ISBN 13: 9780716023906

16 Feb 2016
Catherine Atkinson

ISBN 10: 0349401179
ISBN 13: 9780349401171

04 Nov 2013
Patrick Holford

ISBN 10: 1612124259
ISBN 13: 9781612124254

07 Oct 2014
Kristen Shockey

ISBN 10: 0749925523
ISBN 13: 9780749925529

04 Nov 2004
Patrick Holford